Your first step towards growth
You don’t need to have it all figured out.
We’ll start with where you are.
Individual Coaching
For people ready to create meaningful personal change.
Group Coaching
A shared space for connection, reflection, and resilience. For those seeking calm, presence, and community.
Org Coaching
For people-first organizations. Empowering your people to lead, perform, and drive results.
Are you feeling...
Not living up to your potential?Stuck with big dreams and no consistent action?Burned out or disconnected?Longing for more, but unsure what that is?
What shifts in 30-90 days:
Clarity on what’s been keeping you stuckConsistent action on your prioritiesValues-based decision makingEnergy and confidence about your future
My Approach
Solution-Focused Coaching + Mindfulness
Get unstuck faster by focusing on solutions
When challenges arise, direct your attention toward what you can change. Solutions create movement, and movement leads to progress.
Build momentum from your strenghts
Lean into what you do best. Using your natural talents gives you confidence, energy, and the drive to keep moving forward.
Make changes that actually stick
Lasting change comes from small, sustainable practices that fit seamlessly into your day - not from motivation that fades.
What is coaching?
Collaborative partnership that helps you unlock potential, focus on future vision, set meaningful goals, and achieve lasting change.
Who is it for?
If you’re seeking personal or professional growth, have dreams but feel directionless, are ready to invest in yourself, and want personalized support, coaching is for you.
What coaching is not
Coaching isn’t therapy, consulting, or mentoring. It’s a structured, empowering process focused on your goals.
What others think about working with Ilina?
Client Testimonials
How I work
Personalized sessions that meet you where you are, combined with practical tools and space to create your own path.
Benefits
You'll gain clarity, overcome barriers, build confidence, and create actionable plans to achieve what matters most to you.
What to expect
Safe, collaborative sessions where we turn your intentions into clear, actionable steps forward.
Coaching programs
Work with me 1:1
Solve 1 problem. Make 1 move.Book a Free Call
$115/session
$125 (10% off)Clarity Session
90 minute session
One session to identify what's blocking you and map out your next move - no endless digging, just clear direction forward.
One session to identify what's blocking you and map out your next move - no endless digging, just clear direction forward.
Ideal for when you need to make a decision, feel paralyzed by options, or want an outside perspective on what to tackle first.
Get clear. Build momentum.$600/ (10% off)Book a Free Call
$540
/program
Core Program
3 Months • 6 x 60 minute sessions
Build the foundation: figure out what you're working toward, strip away what's not serving you, and create the habits that build momentum.
Build the foundation: figure out what you're working toward, strip away what's not serving you, and create the habits that build momentum.
Ideal for when you're ready to pivot, need to set boundaries that stick, or want to stop spinning and start making progress.
Create a lasting change$1200/ (10% off)Book a Free Call
$1080
/program
Transforming Program
6 Months • 12 x 60 minute sessions
Deep work: rewire how you show up, build unshakeable self-trust, and design a life that energizes you - sustainably.
Deep work: rewire how you show up, build unshakeable self-trust, and design a life that energizes you - sustainably.
Ideal for when you're ready to change patterns, want ongoing support through transformation, or are rebuilding from the ground up.
Group Coaching
$300/session$350/ (15% off)
Grounded & Focused Program
• 2 hours weekly • Small group experience (max 10 participants)
A 6-week mindfulness intensive for those ready to master presence.
Learn to cut through mental noise and show up fully - whether you're coaching clients, leading meetings, or navigating your own challenges. This isn't just meditation; it's practical mindfulness that enhances your ability to be present, make clear decisions, and maintain focus even in high-pressure situations.
Perfect for coaches wanting to deepen their presence with clients, and professionals seeking sustainable ways to stay grounded in demanding environments.
Learn to cut through mental noise and show up fully - whether you're coaching clients, leading meetings, or navigating your own challenges. This isn't just meditation; it's practical mindfulness that enhances your ability to be present, make clear decisions, and maintain focus even in high-pressure situations.
Perfect for coaches wanting to deepen their presence with clients, and professionals seeking sustainable ways to stay grounded in demanding environments.